The school places strong emphasis on physical education as an essential component of holistic development. Through a structured sports and yoga programme, students are encouraged to adopt an active and healthy lifestyle while developing physical fitness, discipline, and mental well-being.
A wide range of indoor and outdoor sports activities is offered to cater to the interests and abilities of students across all age groups. The school is equipped with a well-maintained outdoor playground and an indoor sports room furnished with appropriate equipment. Regular training sessions, physical education classes, and inter-house competitions help identify and nurture sporting talent while promoting teamwork, perseverance, and sportsmanship.
Yoga forms an integral part of the school’s physical education programme, helping students develop flexibility, concentration, and inner balance. Guided yoga sessions and breathing exercises support mental clarity, stress management, and overall wellness. By integrating sports and yoga into daily school life, the school strives to instil lifelong habits of fitness, resilience, and a balanced approach to physical and mental health.